ESEA Sisters: Exploring Somatic Movement & Dance

What can movement offer you? What can instinctive dance teach us about ourselves? Somatic movement and exploration offers an opportunity to navigate and develop awareness of your body and its inner workings. Through both guided and freeform movement, together we will explore what our body wants to tell us, connect with our own instinctive flow, embrace embodied play and surrender to a moving meditation. It’s not about how you look, but all about how the movement makes you feel.

This is a one-off experimental workshop (for now) run for women, trans, non-binary and genderqueer ESEA Sisters with only 9 places available! Tickets are free but you’ll need to sign up so we have your name for entry to the studio. Please only book a ticket if you know you will definitely make it. No judgement, no choreo & no experience necessary, your body knows what to do so just bring that and your vibes. 

Start your weekend off right with a low-light, low pressure, cosy, intentional, cute, expressive little dance sesh on a Friday night. We can’t wait to move with y’all! Anetta (An-ee-ta) & Jessie xox

Friday 1st March 8.15 - 10pm. 

Studio in Hackney, details confirmed by email.

Any questions, please feel free to reach out to anettajones@gmail.com :)

⭐️Event Organiser: ESEA Sister @esea.sisters

🗓Date: 1 March 2024